Personal Trainer - CAW Fitness

Personal Training, small group training, couples training
Opening at 08:00 tomorrow
Header image for the site


You always make time for what’s important to you, so why not make your health and fitness goals a priority. Two 30 minutes session isn’t even 1% of your week and can make a huge difference to how you feel. Go to CAW_Fitness on Instagram and check out a little bit of what we do at CAW Fitness -

Read More

45minute boxing session
Every Monday at 6pm bring some gloves and pads if you have them and give it a go only $15pp

Let’s start those health and fitness goals off and book in for some pt or group fitness sessions. Spots available.
Enquire now

What a way to start your day, with a quick 45minute group session. Get those endorphins pumping and start the day right with a group or session. Still spots available, enquire now
#cawfitness #grouppt #startthedayright #boxing #situps #jumpingjacks #squats #allbeforework #smashitout


a year ago
I've been coming to Carly since she first opened her business in 2017. I play tennis weekly and have found a big improvement in strength and stamina. Carly changes my programs each week so I'm getting a full workout, which include weight loss & strength training. The gym is well set up and the outside and inside is well used. Highly recommended. Robyn
- Gordon W

About us

I offer small group training of 4-5 people individualised to each clients needs, personal training and couples training. 

Contact Us


Call now
  • 0448 814 796


Get directions
55 Goulburn Street
Seymour VIC 3660

Opening Hours

Mon:8:00 – 11:30 am, 3:00 – 8:00 pm
Tue:8:00 – 11:30 am, 3:00 – 8:00 pm
Wed:8:00 – 11:30 am
Thu:9:00 – 11:30 am, 3:00 – 8:00 pm
Fri:8:00 – 11:30 am, 3:00 – 5:30 pm
Sat:9:00 am – 12:00 pm
Get quote
Message sent. We'll get back to you soon.